Interested in trying a new sport? Love rugby already? Come and join us at Springhill Sports Grounds in Hackney for a day of rugby on Sunday the 29th April. We will have some stellar coaches from top clubs around London. There will be a BBQ and refreshments and a chance to get fit, learn about rugby or learn even more about rugby.

After the success of our first Development Day with 60 ladies and girls attending, we have decided to make this an annual event!

Why? It will be a brilliant day with some top women players running some fun and informative sessions. The day is open to all and completely free. If you've never tried rugby before you'll find it a welcoming, inclusive sport with an amazing team ethic that's brilliant for keeping fit and meeting new friends. If you are an experienced player you'll have a great day learning from some of the best coaches and players around.

Bring: Kit to run around in, trainers/boots, mouthguards (if you have them), money for refreshments and most importantly, yourselves and any other girls you can get to come along.

Meet at 10.30am, ready for an 11am warmup.

Any questions? Interested in attending? Drop Genevieve a line at ladies@hackneyrfc.co.uk